Cook Time:<\/strong> 60 minutes<\/p>\n\n\n\n

Serving(s):<\/strong> 3-5<\/p>\n\n\n\n

Ingredients<\/strong><\/p>\n\n\n\n

Protein<\/strong><\/p>\n\n\n\n

3-5 boneless chicken tenders or<\/strong> 2-3 chicken breast sliced into threes<\/p>\n\n\n\n

2 eggs<\/p>\n\n\n\n

Produce<\/strong><\/p>\n\n\n\n

1 head of romaine lettuce<\/p>\n\n\n\n

2 lemons (1 to grill and 1 for the juice)<\/p>\n\n\n\n

1 cucumber<\/p>\n\n\n\n

Condiments<\/strong><\/p>\n\n\n\n

1 cup of honey<\/p>\n\n\n\n

1 cup of buttermilk<\/p>\n\n\n\n

1 stick of butter<\/p>\n\n\n\n

Baking & Spices<\/strong><\/p>\n\n\n\n

3 tbsp. of Mrs. Dash Lemon pepper seasoning  <\/p>\n\n\n\n

1 tbsp. of garlic, paprika, black pepper and onion powder<\/p>\n\n\n\n

2 cups of flour seasoned with double of the dry seasoning above<\/p>\n\n\n\n

Oils & Vinegars<\/strong><\/p>\n\n\n\n

\u00bd cup of olive oil<\/p>\n\n\n\n

Directions<\/strong><\/p>\n\n\n\n

• Combine dry seasoning and 2 tbsp. \u00a0of Mrs. Dash to cleaned and dried chicken.<\/li>
• To the same bowl add buttermilk, and a scrambled egg. Mix together and dip each tender into a Ziploc bag with the flour and dried spices.<\/li>
• Remove each tender and add to hot oil (350 degrees). Fry for 3-5 minutes.<\/li>
• Spray romaine lettuce and grill for 2-3 minutes on one side. Grill sliced lemons on both sides for the same amount of time.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"

  Cook Time: 60 minutes Serving(s): 3-5 Ingredients Protein 3-5 boneless chicken tenders or 2-3 chicken breast sliced into threes 2 eggs Produce 1 head of romaine lettuce 2 lemons (1 to grill and 1 for the juice) 1 cucumber Condiments 1 cup of honey 1 cup of buttermilk 1 stick of butter Baking & Spices […]<\/p>\n","protected":false},"author":1,"featured_media":673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"WB4WB4WP_MODE":"","WB4WP_PAGE_SCRIPTS":"","WB4WP_PAGE_STYLES":"","WB4WP_PAGE_FONTS":"","WB4WP_PAGE_HEADER":"","WB4WP_PAGE_FOOTER":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-672","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cooking","8":"entry"},"yoast_head":"\n